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Same storm, Different Boats: Autism and ADHD Together

Life’s challenges affect everyone differently, but those living with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) often face unique struggles. These neurodevelopmental conditions influence how individuals think, learn, and engage with the world. While they are usually considered separate diagnoses, they often co-exist, making daily life even more complex. Understanding their overlap is crucial […]

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Beyond The Click- Exploring The Mental Health Impact of Pornography

Pornography use is widespread, but what about the impact it has on mental health? While porn can be a tool of exploration for some, frequent or problematic use can lead to consequences which no one wants to deal with. Let’s explore the impact of pornography on our mental well-being. Firstly, studies suggest a link between

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Psychological Counseling: A journey towards healing

Psychological Counselling: A journey towards healing Imagine your mind as a big, intricate house with countless rooms. Some of these rooms are well-lit and organized, while others are dark and cluttered, locked away. Psychological counseling is like hiring a skilled interior designer for your mind, someone who helps you navigate, declutter, and brighten up these

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