Psychology Counselling

BBRFI Blogs

Clean, Tidy, and Totally Misunderstood: What OCD Really Is?

We all know someone who loves keeping their space spotless, maybe it’s you, maybe it’s your roommate or maybe it’s your mom. But imagine for a second that tidying up wasn’t a choice, wasn’t enjoyable, and wasn’t even really about cleanliness. Imagine it came from a place of deep fear and anxiety, and no matter […]

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Beyond The Click: Exploring the Mental Health Impact of Porn

Pornography use is widespread, but what about the impact it has on mental health? While porn can be a tool of exploration for some, frequent or problematic use can lead to consequences which no one wants to deal with. Let’s explore the impact of pornography on our mental well-being.Firstly, studies suggest a link between heavy

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Finding Your Dream Job: How Career Counselling Helps

Choosing a career can feel like navigating a labyrinth blindfolded. Countless paths branch out before you, each promising a different future. External pressures and endless options can leave you feeling lost, unsure of which direction aligns with your deepest desires. This is where career counselling steps in, offering a guiding light informed by the power

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Same storm, Different Boats: Autism and ADHD Together

Life’s challenges affect everyone differently, but those living with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) often face unique struggles. These neurodevelopmental conditions influence how individuals think, learn, and engage with the world. While they are usually considered separate diagnoses, they often co-exist, making daily life even more complex. Understanding their overlap is crucial

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Beyond The Click- Exploring The Mental Health Impact of Pornography

Pornography use is widespread, but what about the impact it has on mental health? While porn can be a tool of exploration for some, frequent or problematic use can lead to consequences which no one wants to deal with. Let’s explore the impact of pornography on our mental well-being. Firstly, studies suggest a link between

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Psychological Counseling: A journey towards healing

Psychological Counselling: A journey towards healing Imagine your mind as a big, intricate house with countless rooms. Some of these rooms are well-lit and organized, while others are dark and cluttered, locked away. Psychological counseling is like hiring a skilled interior designer for your mind, someone who helps you navigate, declutter, and brighten up these

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